Be inspired. Learn to live. Discover how to heal.

My approach

Designed Defined Counseling provides trauma-focused treatment for men and women (particularly, parents or those expecting or trying to conceive). And I believe that individuals have the capacity to heal and change their lives. I am passionate about working with parents and individuals, to create new generational habits and traditions. I address:

Parenting | Paternal (Father) and Maternal (Mother) Mental Health | Womenโ€™s Therapy | Trauma | Life Transitions | Anxiety | Depression | Relationships | Boundary Setting | Domestic Violence

Online Therapy

All your appointments can take place from the comfort of your own home through teletherapy sessions.

โ€œMy mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.โ€

โ€” MAYA ANGELOU

Everyone has a right to heal.