Be inspired. Learn to live. Discover how to heal.

Designed Defined Counseling provides trauma-focused treatment for women (particularly, single mothers). It is the belief that these phenomenal women have the capacity to heal and change their lives. I am passionate about working with mothers, to create new generational habits and traditions. I address:

Parenting | Paternal (Father) and Maternal (Mother) Mental Health | Women’s Therapy | Trauma | Life Transitions | Anxiety | Depression | Relationships | Boundary Setting | Domestic Violence

Online Therapy

All your appointments can take place from the comfort of your own home through teletherapy sessions.

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.

— MAYA ANGELOU

Everyone has a right to heal.